Cardamom is a spice with a warm and sweet, floral flavor. This herb, often seasons Indian dishes, boasts a nice sum of phytonutrients. It also contains a health...
Like a little heat? Capsaicin is responsible for that yummy spicy flavor of peppers. It's also responsible for the many medicinal benefits of cayenne pepper. Ca...
Cannabis oil has been used for centuries to treat a variety of health conditions. It comes from the cannabis sativa plant, bred for its sticky glands called tri...
The calendula plant is in the same family as marigolds. It's been used for centuries for its medicinal benefits, applied topically or taken orally. Calendula is...
You probably already know that calcium plays an important role in bone health. But calcium is not the most present mineral in the body just because of bones and...
Butyric acid in a short-chain fatty acid that can be found in plant oils and some foods, including butter and ghee. It can also be found in the human body. Buty...
Burdock root is a natural antibacterial and anti-inflammatory that's packed with disease-fighting antioxidants. Like dandelion tea, burdock root can also be con...
Bupleurum? Well, that's a new one, you may be saying. I thought so, too, at first. In fact, this herb has been used in Traditional Chinese Medicine (TCM) for th...
Bromelain health benefits largely surround its ability to fight inflammation. But what is bromelain? Simply put, bromelain is an enzyme that can be found in the...
What is broccoli seed oil? It's an oil made from broccoli sprouts that boasts many health benefits for the skin and hair. It's moisturizing and quick to absorb....
Never heard of boswellia? Well, maybe frankincense rings a bell? If you're familiar with the gifts of the Magi, then you've heard of boswellia serrata before.
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Borage oil is used in traditional medicine as an herbal treatment for skin disorders, pain and inflammation. It's a natural substance that contains high levels ...
