As of this writing, over 6,000 peer-reviewed and published biomedical studies have examined turmeric. In fact, researchers have been studying this powerful spic...
According to the Centers for Disease Control and Prevention, as of 2018 more than 34 million Americans are living with diabetes, over 30 million of which suffer...
Popcorn Soup has a fun ring to it, but the traditional ingredients may not be so fun! Instead, try this savory Black Truffle Popcorn Soup, Vegan-style.
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Pomegranate and dark chocolate combine in this decadent (yet better-for-you) dessert. Who can resist the tart explosive taste of pomegranate mixed with the silk...
Alzheimer's disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as ...
Proper liver function is so important to your body's health. You can help your liver by eating the right kinds of detox foods. A proper detox diet will not onl...
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy...
Cool down this summer with a chilled soup, like this refreshing watermelon gazpacho. It comes together fast, and you can easily make a big batch for a party or,...
Vetiver oil is native to India. It's been used in traditional medicine in South Asia and West Africa for centuries. If you've never heard of it, you're not alon...
With all of the stress we deal with from day to day and the constant flow of information to our brains, sometimes our minds could use a little boost. When it co...
Have you made the switch to vegan but miss creamy condiments? Or maybe you've discovered that dairy just doesn't agree with you. Whatever the reason, if you’ve ...
Whether you eat it raw, throw it in some homemade soup or snack on a few stalks with a delicious dip as a side, celery provides some amazing health benefits for...
