Piles of research tell us about the health and environmental dangers of pesticides. Agricultural pesticides have been linked to dangerous health problems includ...
You may have used ginger when cooking, but have you ever tried ginger essential oil? It's full of antioxidants that promote heart health, relieve anxiety, and r...
It's estimated that 50-70 million adults in the United States have a sleep or wakefulness disorder. While it's no secret that sleep disorders can negatively aff...
It's stunning, but around 1.5 million Americans are diagnosed with diabetes every year. Yes, a diabetes diagnosis can certainly change your life, and half the b...
You've probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better abo...
Hippocrates said it first and best: let food by your medicine and medicine your food. But how do we know which is what? Start with these top 5 most beneficial f...
Make use of all the delicious berries now coming into season with the Very Berry Tart.
Berries are some of the most nutritious, antioxidant rich fruits we h...
Enjoy the benefits of matcha, without drinking the tea! Instead, add it to this mango matcha smoothie bowl for a filling, energizing way to start your day. Why ...
If you're a woman, there's a good chance you've been prescribed birth control pills at some point on your life, or at least you've been approached about the sub...
He was the face of James Bond between 1973 and 1985, and now, famed actor Roger Moore is dead at the age of 89 after fighting cancer.
"We know our own love a...
Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. And guess what? A common metal additive,...
Most of us know that sugary sodas aren't exactly good for our bodies. But it's just the calories and sugar content that make them harmful, right? Many people be...
