When something isn't quite right inside, your body gives you a heads up. Bloating is one way that your body tells you things aren't running smoothly like they s...
For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it's usually a sign of changes to come. Many women first st...
Research is constantly being conducted on the medical uses of cannabis. More than 20 states have legalized the use of medical marijuana. Studies have found that...
Have you had your potassium today? Potassium is an electrolyte that is a vital part of a healthy body. In fact, it helps keep the nerve and muscle cells functio...
You probably don't pay too much attention to your armpits. Sure, you check on them every once in a while to shave or apply deodorant, but even that becomes a qu...
Yep, maple syrup. We're telling you that this sweet, sticky substance not only makes the perfect topping for waffles and pancakes but also should be your new fa...
What triggers your stress response? Whether it stems from work issues, relationship problems, or personal health, most people have experienced stress. Â And the ...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
To some people, an ice cold glass of water is delicious, refreshing, and revitalizing. To others, well, it's bland, tasteless, and far from appetizing. Wherever...
