Both men and women are affected by hormonal imbalance. Symptoms can include weight gain, fatigue, insomnia, depression, mood swings and fertility problems. When...
Tea is the most consumed beverage in the world after water. If you've ever wondered whether your daily cup of black tea is healthy or not, the answer is yes! Bl...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
Do you pop a piece of gum on your way back to the office after lunch? If you do, you're in the company of millions of Americans who keep the sticky substance ne...
To some people, an ice cold glass of water is delicious, refreshing, and revitalizing. To others, well, it's bland, tasteless, and far from appetizing. Wherever...
Millions of women undergo regular breast cancer screening using mammography. Women endure each pull, tug, and squash with the thought that the x-ray images coul...
Each year, the Environmental Working Group releases a list called the Dirty Dozen. This list contains the 12 fruits and vegetables that contain the most pestici...
They say we eat with our eyes. If so, then this purple cauliflower and parsley pesto is sure to please.
If you’ve never seen or eaten purple cauliflower befo...
Struggling with digestive issues can be frustrating, embarrassing and quite painful. If you often experience constipation, diarrhea or other digestive issues, t...
Do you find yourself always rushing in the morning? Or do you want to save time before work with a quick bite to eat? Well, this chia pudding parfait is the per...
If you haven't cleaned out your spice cupboard in a while, now is the time. If you reach all the way to the back, you might be able to find a hidden gem. This o...
