Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
The question of breastfeeding or formula feeding should be an easy one to solve. Breastfeeding is the right answer. Whether you pump and bottle feed or exclusiv...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...
The reality of life in our modern world is that terrorism and mass shootings are a real and dangerous threat – it is certainly something that creeps into my min...
Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
Dental health is crucial to one's overall well-being, and coconut oil toothpaste is becoming a proven solution to dental issues. Several infections of the mouth...
By Gillian B
We do our best to eat healthy, go to the gym and live an active lifestyle, but there is one key ingredient that is often overlooked: SEX. An ess...
The amount of plastic used on this planet is staggering. Enough plastic is thrown away each year to circle the earth four times, and we currently recover only f...
Psoriasis is often referred to as the most unusual of all skin conditions. So it's important to focus not only on what you shouldn't do, but also on what you sh...
In the video below, watch one of the world leading expert oncologists for hereditary breast cancer talk about why she feels Angelina Jolie’s surgery was unneces...
It's pretty much common knowledge now: flax seeds provide significant health benefits in a myriad of ways. Whether you are someone who uses them all the time or...
As the seasons change and winter rolls in, we spend significantly less time outdoors, which means we are significantly more likely to experience poor air qualit...
