Kohlbitr. The name reminds us of ancient cultures, as it should. The word kohlbitr comes from the Nordic tradition and refers to the person who sat by the heart...
When it comes to your herbal cabinet, the one herb you'll want during all seasons of the year is Holy Basil. Or is that Tulsi? Either way, modern science and tr...
We live in a world where so many people are discussing the subject of wholistic nutrition. In particular, the human need of Omega-3 essential fatty acids and co...
Destroyer of weakness. Rejuvenator. Conqueror of mountains. Who wouldn't want shilajit in the cupboard or medicine cabinet, when it goes by names like these? Th...
The world of fungi has been an interesting field of study in recent years. Whatâs more, certain mushrooms have been found to contain immune system boosters. Wil...
Looking for a better body butter? Sure, there's a plethora of options from the skincare industry when it comes to lathering the skin with rejuvenating lotions. ...
For centuries, humans have been using flaxseed oil to unlock a wide range of health benefits. Yes, flax seeds boast many nutrients, including fiber, protein, an...
Did you know that your liver is the only organ in your body that can regenerate itself after an injury or partial removal? It's true! Within weeks of a partial ...
Detoxes and other types of cleanses can be difficult for some of us. One of the hardest parts of doing a cleanse is how long it takes. To take some of that diff...
Consuming too much sugar is something we are all guilty of doing from time to time. Now that the warmer months are upon us and some of us are trying to get back...
If you aren't a raw foodie, you may not realize the benefits of enzymes. In fact, every food we eat in its raw state has enzymes that help us break down and dig...
Itâs likely that you have heard the expression âmoney doesnât grow on trees.â Well, in the case of soap, youâd be dead wrong! Say hello to the Indian Soapnut. O...
