By: Gillian B
This recipe is perfect for summer! A few years ago, I got together with some of my best girlfriends and made this recipe video featuring one of...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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The use of antibiotics has become routine for many Americans. Take one pill for this, two pills for that... Drugs are the go-to fix for many illnesses, but what...
Onions. Whether you love them or hate them, there's no denying the amazing health benefits they offer! Onions have been used for centuries as a natural healing ...
Featured Image: Dr. Bronner's Castile Soap
Whether you've been practicing a healthy lifestyle for years, or you're new to buying organic and GMO-free, and re...
Paraben ester is a widely used preservative in many cosmetic and pharmaceutical products like shampoos, moisturizers, shaving gels, makeup and deodorants.
An...
Summer is on its way, and so are flip-flops and strolling on the beach. However, many of us are plagued with white, cracked heels that are embarrassing and, som...
Toothaches are a real pain — literally! However, many of us can’t drop everything to go see the dentist, or our local holistic dentist. And there's also the pai...
Alzheimer's can be an extremely debilitating disease, and millions of Americans are effected by it each year. Decades of research have shown that a buildup of t...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
I’m not going to lie. I love turmeric and everything it can do for the body. We have talked extensively about the many benefits of turmeric and its possible use...
Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. In fact, some studies have shown t...
