Added sugars might make your food or drink taste a little sweeter, but they also wreak havoc on your body. A diet high in sugar raises your risk of developing d...
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconu...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
If you’re getting over a sweet tooth but find yourself craving something sweet, these Double Dark Chocolate No-Bake Brownies are sweetened primarily with date a...
Quick - where does tea tree oil come from? Don't know? Don't worry! All you need to know about this essential oil are its amazing health properties. It's especi...
You might be in the habit of cleaning, exfoliating and moisturizing your face, but what about the skin on your hands? Your hands actually age faster than your f...
Eczema can cause your skin to be red, irritated, dry, and itchy on a regular basis. But what is eczema? Actually, eczema generally shows up in response to an en...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
Enjoy the benefits of matcha, without drinking the tea! Instead, add it to this mango matcha smoothie bowl for a filling, energizing way to start your day. Why ...
Add some color and nutrients to your morning with this insta-worthy Pitaya Superfood Smoothie Bowl. Pitaya is a rich source of antioxidants and turns whatever y...
Add some serious antioxidants to your morning with this quick and easy acai bowl.
The acai berry comes from the Amazon and is commonly consumed in Brazil. It...
This creamy broccoli basil soup tastes like springtime in a bowl, and is made with just a few simple ingredients that support your body’s overall health.
Bene...
