A lot of questions still swirl around the autoimmune condition. What is autoimmunity? How can you help lessen the symptoms of autoimmune diseases? Does nutritio...
If you notice your hair falling out in the shower, don't panic. Most people shed about 50-100 hairs a day. This hair loss isn't usually noticeable, because new ...
Crow's feet —often referred to as "laugh lines," are a common sign of aging. As we get older, our skin loses elasticity, resulting in crow's feet, lines and wri...
Believe it or not, the foods that you eat can affect every part of your body, including your bones. Maintaining a diet rich in calcium, Vitamin D and other nutr...
With the phrase "all natural" regularly being thrown on food labels, deciphering between foods that are actually healthy or just being promoted as healthy, can ...
While some genuinely fear the aging process, others have chosen to embrace it. Aging is inevitable, but regardless of how you feel about it, it's more than just...
While plants are commonly used to decorate a home or office, or brighten up a yard or garden, many plants can actually improve the flow of positive energy into ...
If you've never tasted guava, you're in for a treat. Guava is a round or pear-shaped fruit that's light green, yellow or maroon in color when it's ripe. Guava c...
Many people don't understand the importance of vitamin D. The Sunshine Vitamin, as it's called, plays an integral role in our emotional and physical health. In ...
Frankincense has been a major part of religious and cultural ceremonies for thousands of years. Many ancient worshippers believed its aroma led to spiritual enl...
Mouth ulcers, also known as canker sores, are usually small, painful lesions that develop in the mouth or at the base of the gums. They can be extremely uncomfo...
Epsom salt is made from magnesium sulfate, a pure and naturally occurring mineral that was first found in the well waters of Epsom, England. Epsom salt has many...
