If you suffer from allergies, you know the pain of congestion all too well. When your sinuses are clogged, the pressure and pain can be overwhelming. Instead of...
Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
If you’re like me, you love citrus fruits. They are the perfect refreshing snack on a warm spring day. Lemon slices are great in water and you can’t beat fresh-...
Spring is here! Time for flowers, sunshine and hummingbirds. And what a joy it is to see them zipping around your home! Hummingbirds are wonderful little creatu...
Unlike most salads which get soggy overnight, this Avocado Kale Salad tastes even better when prepared ahead for the next day.
The trick is that you truly ha...
Making your favorite burger meal with a plant-based focus just got easier! This umami chickpea burger, with all your favorite fixings, is sure to please.
Try...
If you don’t feel like cooking after a long day, then this Artichoke and Arugula Tortilla Pizza is sure to please. It takes less than 20 minutes and requires li...
Let's be honest - who wouldn't want to grow blueberries and enjoy a never-ending supply in their own backyard? Blueberries aren't just delicious. They're also p...
These chewy almond date cookies are so simple (only three ingredients!) and hit the spot without any refined sugar. Refined sugar is one of the worst things we ...
Garlic bread is a staple complement to many evenings meals. Why not dress it up a bit with some pesto? Golden garlic bread with cashew basil pesto is delish!
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They say we eat with our eyes. If so, then this purple cauliflower and parsley pesto is sure to please.
If you’ve never seen or eaten purple cauliflower befo...
Many people think that veggies are boring or bland, but the key to actually enjoying healthy food is how you make it! If you prepare and cook veggies right, it ...