Glutathione is one of the most powerful compounds your body produces. Doctors affectionately refer to it as "the mother of all antioxidants."
Unfortunately, ...
It's no secret that soda can have drastic effects on the body. But this? I don't think anyone saw this coming.
Researchers at Copenhagen University Hospital ...
There are times when being weak at the knees is totally okay.
But unless you're being proposed to, or taking in the sweet smells of happiness as you prepare ...
Avoiding fluoride can be tough.
It's everywhere – literally. Two thirds of America's tap water supply contains detrimental levels of it. That's not to mentio...
You might think drinking coffee first thing in the morning is a good idea. You might even think it's a great way to get yourself going.
But you might be surp...
According to the American Cancer Society, about 1 in 20 Americans will develop colon cancer at some point during their lifetime, making it one of the more commo...
You might think they make for a great camping snack. They're easy to pack and make for great fun around a campfire.
I bet you can feel a growing sense of dre...
If you have trouble falling asleep or staying asleep, you're not alone. Sleep problems are more common than you might think. Over 70 million Americans suffer fr...
The body is an amazing thing. When something isn't quite right, it has subtle ways of letting you know. It does this through a variety of mechanisms – one of wh...
Vitamin B12 can be one of the most overwhelming supplements to learn about. The supposed benefits read on and on, and it can seem like there are enough suppleme...
Most of us do what we can to stay healthy, but making the right food choices can be tough. Sometimes, the worst foods are marketed as healthy. Other times, we'r...
Looking for a way to support your digestion? Well, cleaning out the plumbing may be the right step. And an apple cider vinegar detox offers an easy option. In f...
