Like other stimulants, such as caffeine or other drugs, it is possible that you can be addicted to sugar. In fact, sugar is highly addictive!
“Being addicted t...
Enough with spending all of your money on chemical-laden lotions and potions that don’t work and actually increase your toxic load! If you want a super healthy ...
You've heard of computer hacks, body hacks, even brain hacks. Well, now we have vinegar hacks, with 10 proven ways to clean your home.
Vinegar is a wonderful...
Chances are pretty good you've heard of ED. Erectile dysfunction (the inability to "get it up") is a very serious issue that affects many men throughout their l...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
The first thing that popped into your head when you read "When should you eat a banana?" was probably 'When it's ripe, of course!'
And you'd be right, at lea...
Unfortunately, the world we live in is full of toxins. Indoor and outdoor air pollution, first or second hand smoke, pesticides, and artificial food products al...
Most of us have never heard of curry leaves. Curry on rice? Yes! Curry leaves, no. Their scientific name is murraya koenigii, and they are packed full of health...
If you're still at that point in your life where you're trying to figure out who you are, what you want, and what you want to do, don't worry — This "phase" can...
By Gillian B
Weighing 3-4 lbs, the liver is the cornerstone of about 500 different functions in the body, including detoxification, blood formation, blood su...
You may have seen articles about the various ways you can use apple cider vinegar, or even Coca-Cola around the house, but did you know there are numerous alter...
By Gillian B
Yoga is such a wonderful way to open up the physical body, but also to quiet the mind and connect with the spirit. @realleyla and I shot this hear...
