Wouldn't you love it if you could just make fat disappear? Poof! Like magic. But there's more to losing weight when it comes to the human body.
Could breakfa...
By Gillian B
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we were kids that brushing our teeth is...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
There are some people who know what they want to do with their lives at a young age. Maybe they feel they were born to be a dancer, or a singer, or a painter. T...
Coconut oil to wash your face? Yes! It isn't a stretch. In fact, it's probably the best thing you can do for your beauty routine.
Washing your face is hopefu...
This is my go-to veggie recipe! It is so good that it's hard not to eat the whole tray at once. I love the little crispy bits of cauliflower at the bottom, too....
I first learned about this exercise in Donna Gates' book The Body Ecology Diet. This technique is very similar to something that is practiced regularly in yoga ...
Everyday, women are bombarded will products guaranteed to help us remain fresh down below. It is enough to make any self-respecting woman feel more than a littl...
Big snowstorms lead to the possibility of being stuck inside all day long. And quite honestly, staying in is a good idea. In bad weather, you do not need to go ...
Do you ever crave a nice, cold glass of cow's milk? Maybe when you are eating breakfast, indulging in a delicious dessert or when you grab a box of cereal from ...
