It's no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is scientists have discov...
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous statins, millions of Am...
If you’re getting over a sweet tooth but find yourself craving something sweet, these Double Dark Chocolate No-Bake Brownies are sweetened primarily with date a...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
If there is one thing we all need and want more of in this high paced age of technology, it's energy. Real energy. Not the kind of false energy that comes from ...
Looking for ways to make kale a little more delectable? Try noshing on this kale, serrano and mint salad for a fresh and spicy taste adventure. Adding a little ...
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more protein than meat. Yes, t...
The numbers might shock you, but one in six Americans take some kind of psychiatric drug, and most of them are antidepressants. Antidepressants are just prescri...
Cheesecake can be healthy?!? Of course! In fact, this is likely the healthiest cheesecake around.
If you use better-for-you, whole ingredients and avoid refi...
Craving vegetables? This easy-to-make dish will satisfy your desire for a healthy savory dish. Try this vegetable tagine recipe, and pamper yourself with authen...
Unlike most salads which get soggy overnight, this Avocado Kale Salad tastes even better when prepared ahead for the next day.
The trick is that you truly ha...
How many times have you planted seeds, prepared your soil, pulled weeds and harvested your crops only to tear everything out at the end of the season? Maintaini...
