You may have heard someone who's feeling a little bloated refer to it as "I'm just holding some water." While it sounds a bit funny, it can actually be a true s...
How awesome would it be if, instead of having to trek all the way to the grocery store for veggies on a cold, wintery morning, you could just step out onto your...
Gardening can be a therapeutic way to relieve stress, achieve some quality alone time, and bask in the beauty of nature. A backyard garden can add character and...
Gardening is amazing. But from a gardening kit? In the outside garden, many people report reaping therapeutic benefits from planting little seeds and watching t...
Mold... Yuck!
Mold was never something I had to worry about until I moved to the sunny state of Florida. As gross as mold is, and as much as we'd rather not ...
By: Gillian B
As a health nut, I am dedicated to eating next-level food everyday for life! That being said, I do like to treat myself once and a while, and w...
Hey, guys. Let's be honest. When it comes to maintaining your appearance, things can be a bit complicated. Well, not really, actually; most of us are simply too...
In a perfect world, we wouldn't need to perform an organ detox. Our bodies would always work like they are supposed to. They would filter out minor toxins to ke...
Cinnamon is a favorite spice of many. Some like to cook with it and some people like to put it in their coffee, which are both fantastic ideas!
But what else...
By Gillian B
This is a totally delicious snack that is perfect for parties, especially when served with my dehydrator crackers! This recipe is a nice alterna...
It's no secret that the winter months can leave your skin feeling dry, cracked and itchy. While the rest of your body is protected from the cold by your clothin...
By Gillian B
Oh my goodness, this recipe is to live for!! It is sure to wow the guests at your next dinner party!
I really like using almond butter instea...
