Scientifically known as Cuminum Cyminum, the aromatic spice cumin is a staple in Indian, Mexican and North African dishes, and has been for quite some time. Cum...
Chances are pretty good you've heard of ED. Erectile dysfunction (the inability to "get it up") is a very serious issue that affects many men throughout their l...
Sure, you've heard people say (over and over again) that they're going to quit smoking. In fact, it may surprise you that you need to quit sugar for many of the...
Intense cravings for junk food seem to be an almost daily occurrence for many of us. Sometimes I even catch myself salivating, Pavlov style, when I sit down to ...
Gardening is fun! And with a bit of guidance - and a bit of space - just about anyone can do it. We aren't talking about an ivy plant here. These are 18 garden-...
One of the biggest obstacles that people face when they are trying to take control of their health is having no idea what to eat. Suddenly, all the meals that y...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
If you are into meatless eating, and you happen to have a crockpot or a slow cooker handy, you'll want to check out these easy and delicious vegan and vegetaria...
Chances are, if you've got even half-baked cooking skills, you've attempted to make everything from homemade cakes to pies and brownies.
However, there are a...
By Gillian B
This recipe is a real WINNER! Since trying it at a friend's place a few months ago, we have been making it regularly. It is crispy, crunchy and ...
By Gillian B
Who does not love the smell of baked goods, fresh from the oven? Luckily, we can still have delicious comfort foods and live a healthy life!
...
By: Gillian B
This time of year, there is nothing better than warm food. This is a recipe that I came up with when I was trying to think of creative 'treat' id...