Scleroderma Treatment: 6 Steps To Reduce Symptoms
Scleroderma is a group of rare diseases. It involves the hardening and tightening of the skin and connective tissues. For some, scleroderma...
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Meniere's Disease: Symptoms & 16 Natural Treatments
Meniere’s disease is a chronic inner ear disorder that is usually associated with an abnormal fluid buildup in the inner ear. Meniere’s...
8 High-Protein Plant Foods For Weight Loss & A Boost Of Energy
Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more...
Ultrasound Pictures Reveal What Happens When Mom Smokes While Pregnant
The same medical technology that has provided the latest souvenir trend of high resolution baby photos for expectant parents has provided new...
Natural Fever Remedies for Kids
If you have a child, there’s no escaping it. Sooner or later, they’re going to experience a fever. Although it can be...
Boost Your Metabolism and Lose Weight With These 10 Foods!
While a “slow metabolism” is often blamed for weight gain, we all know that maintaining a healthy diet free of junk food...
6 Hidden Causes of Bloating & How to Fix It!
We’ve all heard it, said it and felt it: “I feel bloated.” Feeling bloated is the worst, isn’t it? It can make...
These 5 Vitamins Protect Your Brain From Alzheimer's and Dementia!
You probably know that vitamins are an important part of keeping your body healthy, but did you know that there are certain vitamins...
Aldi – The Chain is Rivaling Whole Foods, and Health Nuts are Loving It!
By Erin Elizabeth, Founder, Health Nut News When Business Insider magazine says Whole Foods should be terrified of Aldi, it is time...
13 Simple Ways to Protect Your Child from Early Puberty
Puberty appears to be coming earlier and earlier for some girls. Is this the new normal? Unfortunately, both boys and girls are...
The Healthy Drink That Lowers Cholesterol, Blood Pressure & Balances pH Levels
Coconut oil is already well known for its amazing nutritional and beauty-enhancing properties. The saturated fats found in coconut oil can be...
Just Eat Real Food
Even with the new US Dietary Guidelines, Americans may still be facing an uphill food fight. What’s the best way to navigate...
Almond Butter Chocolate Bars
Really, most holiday seasons have their own special chocolate treats. So whether it’s scary Halloween, Easter Bunny time, or any winter festival,...
Lucuma: The Sweet Treat of the Andes
When you think of sweeteners, does your mind automatically turn to the typical sugar cube? Or perhaps corn syrup is your solution?...
8 Health Benefits Of Raw Honey
Raw honey, as opposed to regular honey, is pure, unfiltered and unpasteurized. It’s also one of the best natural sweeteners you can...
10 Celery Health Benefits That May Surprise You
Celery has been used as an anti-hypertensive medication in folk medicine for centuries. And celery health benefits continue to include the ability...
9 Habits That Reduce Cholesterol Without Dangerous Statins
Is it possible to reduce cholesterol without having to take dangerous statins? Yes, of course! Yet despite the side effects of dangerous...
6 Enzyme Rich Foods That Improve Digestive Health, Balance Hormones & Slow Aging
Enzymes? Aren’t those the supplements we take for digestion? The truth is, enzymes are a vital part of every physiological process in...
Fix All Your Sleep Problems With THESE Sleep Positions!
Sleep is a vital part of your overall health. Insufficient sleep can lead to many health conditions over time, including diabetes, cardiovascular...
Is Your Body Acidic? 4 Signs to Look For and How to Fix It!
From the brain to the gut, the human body is a finely balanced system of chemicals, bacteria, and cells. Unfortunately, without the...
Natural Flu Remedies and Prevention For Kids
If you’ve arrived at this page wondering how you didn’t spot your child’s flu earlier, don’t be hard on yourself – the...
Juicing this HERB Helps These 9 Different Eye Problems, Including Cataracts!
Parsley is an herb that originated in the Mediterranean region of Southern Italy, and Algeria and Tunisia. It’s been used for centuries...
These 10 Fruits Will Promote Weight Loss!
If you’re switching out processed foods for fresh fruits and vegetables, you’re on the right track to improving your health. But if...
How to Keep Your Vagina Healthy and Smelling Good
Ladies, the scent of your friend downstairs shouldn’t be the punchline of a bad joke. If you read my recent article on...