
Catnip Essential Oil: 10 Uses & Benefits
Catnip essential oil derives from the catnip plant, which is also referred to as cat mint. This plant grows wild as a...
335 results for “detox”

Catnip essential oil derives from the catnip plant, which is also referred to as cat mint. This plant grows wild as a...

MTHFR stands for the enzyme methylenetetrahydrofolate reductase. A MTHFR mutation can change the way a person metabolizes and converts nutrients from food...

No one wants to discuss the topic of body odor, but it is a necessary one. When puberty starts and your smell...

These stuffed sweet potatoes will brighten up your dinner table. It’s a new twist on the old baked potato! Filled with a...

You might think you’re getting a good deal when you grab a cheap bottle of wine off of the shelf. Hey, it’s...

Most people think that animal foods contain the highest levels of protein, ounce for ounce, but some plant foods actually provide more...

If you’ve ever had strep throat, you know what a pain it can be. Literally. Strep throat is a bacterial infection that...

Exercising and dieting don’t burn fat on their own. They trigger organs and glands to release hormones that burn fat. If exercising...

Enteroviruses are a common type of virus that cause anywhere between 10 to 15 million respiratory infections each year in the United...

Precocious puberty, or “early puberty” in layman’s terms, is defined as puberty that begins before the age of 8 in girls and before...

Cordyceps, known as a medicinal mushroom, describes a genus of fungi that includes over 400 different species. Amazingly, cordyceps mushrooms grow at...

When it comes to health benefits, cauliflower packs a powerful punch. This vegetable is a member of the cruciferous family, its cousins...

Carbon 60 is beginning to take the supplement world by storm, finding its way into blends purported to do everything from increase...

Kimchi, a staple Korean side dish, is a traditional fermented probiotic food. It’s also called gimchi or kimchee, but whatever you call...

From the brain to the gut, the human body is a finely balanced system of chemicals, bacteria, and cells. Unfortunately, without the...

Even with the new US Dietary Guidelines, Americans may still be facing an uphill food fight. What’s the best way to navigate...

Over the last 40 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then...

Did you know that your liver is the only organ in your body that can regenerate itself after an injury or partial...

We've sung the praises of lemon water in the past, and for good reason – a single lemon can provide 64% of...

I have several friends who have been trying to quit smoking for years. It’s tough, it really is. That’s because smoking is...

If you are looking to cleanse or detox, one of the vital organs you definitely want to address is your liver. This...

By Gillian B Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic...

Few things can ruin your morning quite like an intense migraine. If you could stop migraines in their tracks, why wouldn't you?...

Most people can’t look in the mirror and say, “My liver is fat.” But a fatty liver is a very serious, though...