I was first exposed to yerba mate through my friends at the Guayaki yerba mate company around 2002. Today, they produce many wonderful shade-grown yerba mate pr...
Dish soaps are used in an effort to clean so that you can stay healthy. However, there may be harmful chemicals lurking in these soaps that may negatively impac...
It's about that time of year. The temperature is changing, knocking our sinuses out-of-whack. Being congested is frustrating, and let's face it - kind of gross....
From strawberry waffles and strawberry pie to strawberry smoothies and strawberry jam, the amount of homemade treats you can make using ripe and delicious straw...
More than half of the world's population lives in cities, and study after study has shown that urban life may be taking a toll on our health and well-being. Exp...
Many know that spring has arrived because of chirping birds and the arrival of flowers, but I know it's spring due to my allergic reactions to what is going on ...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
Dust mites. The tiny little bugs live in bedding, carpets, or any upholstered furniture and love to feed on dead skin cells. Dust mite infestations are found in...
It happens to most of us. We are going happily about our days when suddenly sinus congestion hits! Breathing becomes more difficult, and we sound awful. (Forget...
I never leave home without my peppermint essential oil. It has saved me so many times!
You see, I suffer from mild asthma. My asthma is triggered by allergie...
Every day you brush your teeth - maybe even your hair. But have you thought about brushing your skin? It may sound odd, but dry skin brushing is an easy way to ...
No one wants to discuss the topic of body odor, but it is a necessary one. When puberty starts and your smell changes, we are programmed to run to the drug stor...
