For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Avocados are often considered a superfood. They are packed with healthy fats, antioxidants, vitamins and minerals, which make them an important staple to your d...
Age is just a number, but feeling younger than you are can help you keep a youthful glow and an adventurous spirit. You can look years younger, too. It all begi...
While it may not be a popular topic of conversation at the dinner table, maintaining a healthy vagina plays a large role in a woman's overall health. Especially...
With all of the processed foods, additives and preservatives, and environmental pollution we face each day, your body might appreciate a boost every once in a w...
Whether your New Year's Resolution was to start living healthier this year and you are just now getting used to a cart full of fruits and veggies at the grocery...
Avocados! We all love them, but sometimes they can be a bit tricky to understand. For those of us not well versed in the life cycle of avocados and how to selec...
I love taking that first bite of a creamy avocado. Sometimes it is too late, though! I saw this meme on Facebook that made me laugh, so I shared it:
How tr...
When you visit the website of David "Avocado" Wolfe, then you must know you'll find the answer to that burning question: why eat avocados?
5 Reasons Why You Sh...
