Meditation resistance? Sure, any time you make an excuse to be anywhere else other than calming your mind from stress or anxiety, you are actively resisting all...
The phenomenon of human vision goes a lot deeper than the eyes. In fact, most of it happens in your brain, where visual stimuli gets processed, untangled and tu...
Can you guess what the most complex system in the entire universe is?
I'll give you a hint. It's not a planet. It's not a black hole. It's not a galaxy. It's...
If you have trouble falling asleep or staying asleep, you're not alone. Sleep problems are more common than you might think. Over 70 million Americans suffer fr...
Dopamine is a neurotransmitter that helps control the reward and pleasure centers in the brain. It helps regulate movement and emotional responses, enabling the...
As people get older, they tend to rely on medications to help them live life comfortably. However, many of these medications could be increasing a person’s chan...
What if I said you could change the state of your mind simply by breathing?
According to a study done by researchers at Mac Fah Luang University, brain alter...
It's crucial to catch a stroke as early as possible, before too much damage is done. So watching for these 5 early warning signs is important not just for recov...
We have talked extensively about the lymphatic system in the past because it is key to a healthy body. This system works to remove toxins from the body and tran...
Autism is one of the fastest-growing developmental disorders in the U.S. Some even believe we are nearing epidemic proportions as we move further into 2016.
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Have you heard about meditation? And you've wanted to give it a try, right? Well, here's your chance!
What is meditation all about?
There are many different w...
Do you find going to sleep at night difficult? Do you lie in bed worrying about the lack of sleep and how it will affect your morning? Well, you are not alone. ...
