With the changing leaves comes the Fall harvest, and nothing says Fall quite like pumpkins. This pumpkin parfait with autumn spices will warm you up.
Now tha...
Move over cinnamon sugar! Try cinnamon honey instead! Cinnamon honey makes a powerful combination. Both cinnamon and honey have been used for centuries for the...
Want a simple, healthy, and delicious Fall or Thanksgiving dessert recipe? Try this Crustless Apple Pie recipe.
We all know the inside of the pie is typicall...
Not only is a fresh cup of coffee a warm and delicious drink in the morning, it also boasts multiple health benefits. The caffeine in coffee can kick-start your...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
Cinnamon is a favorite spice of many. Some like to cook with it and some people like to put it in their coffee, which are both fantastic ideas!
But what else...
Have trouble getting a good night's rest? We all do at times. With the stressors in our modern environment, it can become difficult to fall asleep, stay asleep,...
I diffuse essential oils in my home at least a couple of times a week. I love it! I use it to deodorize and to help heal.
I have a slight allergy and exercis...
Who does not like a good cup of Joe to start their day off? Although the number of Americans drinking coffee declined for the third year in a row, there is stil...
For thousands of years, natural herbs have been used to treat common health problems successfully and without side effects. Now, many illnesses are treated with...
