You may not realize it, but there aren't many things in your diet as important as Omega-3 fatty acids, also called omega-3s. In fact, you've probably heard that...
The wide variety of algal oil health benefits is the reason it is rising in popularity. It is derived directly from algae, and contains DHA, which accounts for ...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
