You may not realize it, but there aren't many things in your diet as important as Omega-3 fatty acids, also called omega-3s. In fact, you've probably heard that...
Your tap water is poisoned---it's a statement that immediately conjures up images of conspiracy and tin foil, but this time, the allegation is coming from a cre...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
The dangers of cigarette smoke are well known. Many states have banned smoking in public areas, cars, and public transportation. What if I told you that burning...
What's green, enjoys the sunshine, drinks water and can improve the quality of air in your house? If you guessed a houseplant, then you are correct!
Accordin...
