Intermittent fasting may be a good way to promote weight loss and overall body health. But is IF or time restricted feeding right for you?
After all, the mos...
Some of the biggest problems most American’s face are saving money and finding time to work out. I especially struggle with the second one. However, both proble...
Attention-Deficit Hyperactivity Disorder or ADHD is a common problem amongst adults and children alike. ADHD is most commonly treated with a drug, but many fami...
Thinking about the future can be scary and exciting at the same time. There is preparing for retirement, getting children financially through college, and savin...
Right after I had my first son, I suffered from headaches and some digestive issues. I had never had digestive issues before, but I passed it off as a side effe...
You learned all about the circulatory system in high school, right? So you know all about the heart, blood and veins. But do you remember the lymphatic system?
...
We all have our insecurities and for some women, the shape of our breasts is one of them. While appearance is a large part of that desire for 'perfect' breasts,...
We all need a break every once in a while, from school, work and even good things like exercise. But before you consider unplugging that treadmill and spending ...
