Whether you love it or hate it, garlic is a superfood. And you should eat garlic often.
Why?
Well, for one thing, it contains manganese, Vitamin B6, Vitam...
Fatty liver disease is nothing new. From alcoholism to a high sugar diet, fatty liver causes many downstream problems, so it's important to try to reverse liver...
It's no secret that as we age, things start to change. Many people begin to feel weak, their bones become more brittle and they just don't have the energy that ...
Each year, the Environmental Working Group releases a list called the Dirty Dozen. This list contains the 12 fruits and vegetables that contain the most pestici...
If you suffer from heartburn, you know how painful it can be. Heartburn is a burning pain in the chest that usually occurs after eating and may occur at night. ...
Mornings can be hectic, especially with children. When you're trying to get everyone out the door on time with the right coats, shoes and backpacks, things are ...
We all know that eating fast food on a regular basis doesn't go over well in terms of our health. But if you're constantly on the go and find yourself eating ou...
Detox diets are important, but they don't have to be complicated! However, it is true that detox diets are necessary for most people at numerous points in thei...
Lupus is a chronic autoimmune disease that can damage any part of the body. In people suffering from lupus, something is wrong with the immune system. It is una...
You may have heard a lot in recent years about your gut bacteria or microbiome. It's said that we eat as much for those little microbes as we do for our cells. ...
Mercury is a naturally occurring element found in air, water and soil. But a highly toxic form is able to build up in fish, shellfish and animals that consume f...
If you're eating processed foods, you're putting yourself at risk for consuming dangerous food additives. Two of these additives are now being linked to colon c...
