Age is just a number, but feeling younger than you are can help you keep a youthful glow and an adventurous spirit. You can look years younger, too. It all begi...
Have you heard that dark chocolate is rich in antioxidants, and in small doses, it can be beneficial to your health? If you're a chocolate lover, this is probab...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
If you're reading this, I'll assume you've had a Reese's peanut butter cup at least once in your lifetime. I mean, who hasn't?
Not only are they available ye...
Proteins are long chains of amino acids that play an important role in many functions within your body. Protein helps you build muscle, burn fat, feel satisfied...
You've heard the saying "breakfast is the most important meal of the day." But are you taking it seriously? Many of us feel rushed in the morning, but skipping ...
Have you ever noticed how delicious food looks in advertisements? Even foods that you don't normally eat or crave. Somehow, pancakes seem more fluffy, burgers l...
Acne happens to the best of us. Just when you think you're past that age where you wake up with a few new zits, it happens. Acne later on in life can often be a...
You've probably heard of high fructose corn syrup. Maybe you've been warned to stay away from it, or you've seen food products bragging "no high fructose corn s...
Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common c...
Every dog owner wants their pooch to be healthy and happy. If you have a pup at home, you know how hard it can be to resist those adorable eyes when they're pee...
Anxiety affects more than 40 million people aged 18 and up. The most common mental illness, anxiety costs over $42 billion in mental health bills. But instead o...
