Forgiveness doesn't come easily for many people. When someone hurts you, that pain can end up staying with you for a long time. Forgetting about the pain or bet...
Kindness and anxiety often are two sides of the same coin. The hardships of life offer a lesson of empathy, which is great, but sometimes, they also sneak in a ...
Forgiving someone after they have hurt or betrayed you can seem impossible, especially when the wound is new. But the truth is that holding a grudge against som...
"Forgive and forget" is a saying that's often much easier said than done. When someone hurts or betrays you, especially when it's someone you care about, the fe...
How much do emotions affect chronic pain? A considerable amount, according to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression.
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