How do you prefer to eat your potatoes? Baked, fried or mashed? It turns out that the way you cook your potatoes might be affecting your health. According to a ...
Thinking about finding a tick in my skin sends shivers up and down my spine. But it's that time of the year when families are spending more time outdoors. Summe...
Anxiety can have a profound negative effect on your life. It can destroy your happiness, your health, your relationships and your sleep quality. When you don't ...
You might know that obesity, tobacco use and poor diet can cause cancer. But did you know that your food packaging can play a role in increasing your cancer ris...
Let's face it: being bloated feels awful. It makes you feel sick and uncomfortable, and it leaves you wondering what in the world is going on with your body. Bl...
Sure, you may hear people joke about having too much sugar. "That donut has me bouncing off the walls." Or, "I'm talking a mile a minute! I guess I shouldn't ha...
Flying. Some people love it, others hate it. Whether you're gazing out the window enjoying your sky-high view or gripping your nails into armrest, holding on fo...
If you pay close enough attention, you'll be able to recognize when your body is trying to tell you that something is wrong. Ignoring signs or symptoms can caus...
And here we thought apple cider vinegar was great for the body. After all, it's a powerful anti-fungal and antibacterial with a wide range of uses. It's even be...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
You've probably seen the popular milk commercials your whole life. You know, the ones that tell you how important calcium is to build strong bones. You may have...
It's estimated that 50-70 million adults in the United States have a sleep or wakefulness disorder. While it's no secret that sleep disorders can negatively aff...
