Pooh is not impressed.
Food Safety News tested honey sold in U.S. grocery stores and found that, alarmingly, over 75% of that honey has been filtered of the ...
The first thing that popped into your head when you read "When should you eat a banana?" was probably 'When it's ripe, of course!'
And you'd be right, at lea...
Forgetfulness and mental confusion are often associated with aging, but the fact is, scientists have found that memory loss is not an inevitable part of aging. ...
By Gillian B
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we were kids that brushing our teeth is...
Have trouble getting a good night's rest? We all do at times. With the stressors in our modern environment, it can become difficult to fall asleep, stay asleep,...
In the past few weeks, you may have heard talk about "Dry January." Maybe you know someone who participated, or maybe you even thought about participating yours...
Take a minute to add up how many hours a day you spend sitting. Factor in the amount of time you spend in the car each day, seated at a desk at work, sitting do...
Part of being fit is being consistent, but it also means you need to choose the right exercises! Another great thing about getting fit is that you do not have t...
The size of one’s butt may say a lot about the overall health of a person. It is commonly believed that fat storages anywhere are terrible for the body, but thi...
Everyone needs a little pick-me-up in the morning. Some prefer coffee, some tea, and some opt for a run.
For me, a little morning yoga is the perfect energy ...
By Gillian B
Poop. We all do it, ideally on a daily basis, but we don't usually like to talk about it. It isn't exactly polite dinner conversation, after all...
To some people, mornings bring intense dread; the annoying sound of a beeping alarm clock instantly generates a bad mood, and getting both feet out of bed seems...
