Eight seems to be the go-to number when talking about healthy habits. We hear people say it is best to drink 8 glasses of water a day; now we are told that we n...
With busy work schedules, unknown causes to health deficiencies due to synthetic products and thousands of diseases ready to spread, it gets hard not to stress ...
With all the indulgences and temptations in this fast-paced world, it is easy to fall into an unhealthy lifestyle. Consuming caffeine, fast food, and alcohol ar...
One in 10 Americans suffer from regular bloating. In some cases, it can become severe enough that it causes distention – a noticeable swelling of the abdomen. T...
Lemonade. Already a delicious, refreshing drink, you can spruce it up with lavender for medicinal purposes. Lavender Lemonade sounds delicious!
But why laven...
Thinking about the future can be scary and exciting at the same time. There is preparing for retirement, getting children financially through college, and savin...
For thousands of years, natural herbs have been used to treat common health problems successfully and without side effects. Now, many illnesses are treated with...
When you visit the website of David "Avocado" Wolfe, then you must know you'll find the answer to that burning question: why eat avocados?
5 Reasons Why You Sh...
The many uses of Apple Cider Vinegar (ACV) are ancient and well known. Anyone can replace his or her daily cleaning, beauty, and cooking items with apple cider ...
Why is it Americans can't seem to stop eating? And what is it doing to our health overall?
It is no secret that Americans are some of the most obese people on ...
It is almost instinctual for us to head to the doctor’s office to get a prescription when faced with an infection or other illness. However, the antibiotics of...
This Jewel of the Tropics, the coconut palm tree, is known as "the tree that gives all that is necessary for living." And the coconut oil from these trees is no...
