What's Wrong With Potato Chips?
By Gillian B
Have you ever heard of acrylamide? If not, keep reading.
According to the European Food Safety Authority, an...
By Gillian B
I have yet to meet someone who doesn’t like guacamole. It really is the perfect dish to bring to a party or serve as an appetizer. Not only is i...
Like other stimulants, such as caffeine or other drugs, it is possible that you can be addicted to sugar. In fact, sugar is highly addictive!
“Being addicted t...
By Gillian B
No one will deny that a beautiful smile is very attractive, warm and inviting! We have been taught since we were kids that brushing our teeth is...
By Gillian B
Over the years, I have tried many different kinds of detoxes including raw food, juice, and even an Ayurvedic cleanse where I drank medicated gh...
This flush is one of the most powerful ways to cleanse the body, improve energy levels, and regain long-lost vitality. This protocol can be found in the pages o...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...
By Gillian B
Did you know that 63 million people in the United States are constipated? 5.3 million prescriptions are written every year for laxatives. That's...
One in 10 Americans suffer from regular bloating. In some cases, it can become severe enough that it causes distention – a noticeable swelling of the abdomen. T...
Shinrin-Yoku is the Japanese practice of ‘Forest Bathing’, which includes a leisurely visit to the forest embraced by all the senses. Forest bathing is regarded...