Cultural practices of old had built-in strategies for keeping the body fit and free from toxins. Fasting and detoxing were part of the normal fluctuations of li...
You probably already know that heavy metals are toxic to human beings, even in low concentrations. Surprisingly, though, our bodies need some metals in trace am...
Our bodies are amazing machines made to help us run on the food we eat and remove what we do not need. However, food is changing faster than we can evolve, and ...
In Canada and the U.S., we are incredibly fortunate to have access to fresh, running water whenever we need it. Not having to fight to survive and get our daily...
