Melissa essential oil, or lemon balm oil, treats a variety of health concerns. For example, it can help treat anxiety, diabetes, herpes and dementia. Furthermo...
When it comes to health benefits, juniper berry essential oil has an impressive resume. This essential oil comes from the fresh or dried berries and needles of ...
According to the CDC, about 75 million American adults have high blood pressure, but your doctor may call it hypertension. Now, let's put that number in perspec...
Watermelon is the most consumed melon in the United States, and it's easy to see why. This juicy fruit is equal parts refreshing and delicious! Contrary to popu...
According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they take ibuprofen to relieve their pain. Th...
By this time, you've probably heard that you shouldn't eat too much salt. But your body needs salt in order to function properly, doesn't it? Yes! In fact, salt...
According to the Centers for Disease Control and Prevention, about 70 million American adults (29%) have high blood pressure. That's one out of every three adul...
Every day, most of us deal with stressful situation after stressful situation. A recent poll from the Robert Wood Johnson Foundation and Harvard School of Publi...
Energy drinks are now a common staple among most Americans. They are found everywhere, and there are no limits on who can purchase them. People drink them like ...
Many people have trouble falling asleep at night. This is a common problem, and I even struggle with it. I find that I cannot get my mind to slow down and relax...
