Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
Traditional Chinese medicine is based on the belief that energy (chi or qi) flows through and around the body along pathways called meridians. Acupuncturists an...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
If you're not familiar with castor oil, it's a pale, yellow liquid that is extracted from castor seeds. It contains anti-inflammatory and antioxidant properties...
People who snore. We all know them. Maybe it's one of your parents, a sibling, a partner, a friend... or maybe it's you. Snoring is common, but if you're the on...
While women may more openly discuss the problem of dark under-eye circles, the truth is that it affects men as well. "Are you feeling OK?" or "Were you up late ...
Many people who are reading this may have an acidic body? Do you know where you fall on that litmus test?
Unfortunately, the typical first world diet of proc...
The many uses of Apple Cider Vinegar (ACV) are ancient and well known. Anyone can replace his or her daily cleaning, beauty, and cooking items with apple cider ...
