Large gifts sometimes come in small packages, and never has this been truer than when speaking of the power-packed, superfood smoothie. The unique thing about s...
This olive and lemon chickpea salad is full of plant-based protein and can be served, hot or cold, on its own or over a bed of greens. Truly a delight for your ...
How do you get rid of bad breath, (sometimes called halitosis)? Pop a mint? Chew some gum? Maybe you’ve tried some more unusual bad breath remedies. Or maybe yo...
When mucus and phlegm build up in your nasal passages or throat, you feel just plain awful. You might experience a persistent cough, have trouble breathing, or ...
In our experience, numerous factors can affect your skin, from sun exposure to chemicals in your makeup. Age spots, acne, wrinkles and other blemishes on your s...
Ah, the great outdoors. The sun on your face, the fresh smell of nature, the breeze in your hair... does it get any better? Well, it could. There's nothing wors...
If I told you that there was one simple thing you could add to your daily routine that would help drastically improve your health, would you believe me? You've ...
Anxiety disorders are the most common type of mental illness in the United States. Anxiety affects around 40 million adults. While treatable, only about one-thi...
Few scents are as refreshing as that of a lemon. As it turns out, that smell is not only refreshing – it's also good for you! In this article, we're going to ex...
Want something to satisfy your sweet tooth without the sugar crash? Try this fresh watermelon lemonade.
This recipe uses just three simple ingredients: water...
Acne is the most common skin condition in the United States. It can develop as a result of bacteria, clogged pores, dead skin cells and oil production, and ther...
Pain in the spine, legs or joints can make your daily routine much more difficult and uncomfortable. Research has shown that chronic pain, often in the form of ...
