Sure, there is much to be said for the holiday spirit. However, research shows that playing too much Christmas music can be bad for your mental health. What? Ye...
We've come a long way in terms of our treatment of those with mental illness.
It wasn't all that long ago that we used to lock psychiatric patients in wards ...
I love long walks on the beach.
No, seriously. Don't you?
There's a reason it's become a cliché. Walking on the beach is actually quite therapeutic and en...
