We all have our little quirks when it comes to even the simple things in life. But can the things that make us unique, such as our daily habits, offer up any in...
Over the past decade, scientists have made amazing strides in understanding the brain and how it works. New findings have revealed things we never knew before a...
Depression is a serious mental illness that affects over 3 million Americans in a given year. While anti-depressant medications may be helpful to some people, t...
Most people know about the link between eating a healthy diet and being physically healthy. But fewer people realize the direct link between diet and mental hea...
Being mentally strong has nothing to do with how much you can bench or how tough you act in front of other people. Mental strength comes from within. It's measu...
You might think that by hiding your feelings from others, you're being strong. You're pretending to be OK, acting like everything is going just fine and bottlin...
Depression is the leading cause of disability in the United States, for men and women ages 15 to 44. After you fall into depression, it can be difficult to pinp...
Bipolar affective disorder is characterized by an abnormal fluctuation in moods. People who suffer from bipolar disorder experience high points and low points, ...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
A psychopath can be almost impossible to spot. They often appear incredibly charismatic on the outside, because they are masters of manipulation. They put on a ...
Do you have hidden anxiety? Yes, chronic stress can end up eating away at you until you feel like there's nothing left. But is that chronic stress causing anxie...
Social anxiety and introversion have a lot in common. They both cause an aversion to large crowds, a dislike for unnecessary social interactions and a preferenc...
