You may have heard a lot in recent years about your gut bacteria or microbiome. It's said that we eat as much for those little microbes as we do for our cells. ...
Major depressive disorder is the leading cause of disability in the United States for ages 15-44. Depression affects more than 15 million American adults in a g...
Major depressive disorder affects more than 15 million American adults in a given year. It's considered to be the leading cause of disability in the United Stat...
You've heard the saying "breakfast is the most important meal of the day." But are you taking it seriously? Many of us feel rushed in the morning, but skipping ...
The term "nervous breakdown" is used to describe a stressful situation in which a person is temporarily unable to function normally. It can occur when stress be...
People who have experienced a psychic attack are often afraid to come forward because they fear not being believed. Those who have the knowledge of how to psych...
Have you ever heard anyone talk about getting the "winter blues?" Turns out, it's more than just a saying. There's a medical term for the winter blues. It's cal...
We’ve always been told that helping others makes us good people. And it does. But the problem with helping the wrong kind of person is that we can be taken adva...
Have you ever heard anyone say, "I'm just a perfectionist"? Probably not in that way. But when you compare a perfectionist to someone with obsessive-compulsive ...
All of us have one or two friends we've seriously considered holding a selfie intervention for. And thanks to some new information, we've now got a few genuine ...
We've come a long way in terms of our treatment of those with mental illness.
It wasn't all that long ago that we used to lock psychiatric patients in wards ...
Anxiety is an extremely common problem today, affecting 40 million adults in the United States. While occasional anxiety is not unusual, chronic anxiety can int...
