For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
What is your obsession? Maybe it’s a book series, or a popular movie franchise. Or maybe you have a strong fondness for gardening, organizing, fixing up old car...
You may have heard of Multiple Personality Disorder or even Alice In Wonderland Syndrome. But did you know there are several other mysterious mental disorders t...
Do you ever get the feeling that your heart is connected to something larger than your body? When something isn't quite right, your heart may be the first to le...
Just as regular exercise helps keep the body in shape, so mental exercise can help strengthen the mind. Keeping your mind in tip-top shape translates to better ...
Are you sick of feeling frustrated, guilty or ashamed of your bad habits? Have you lost all hope in reaching your goals? Do you know that you need to make some ...
Very few people on earth can say they have never experienced anxiety. While each one of us experiences it a bit differently, physiologically there is a common t...
Most of us instinctively know that negative thinking leads to negative outcomes, whether financial, social, or physical. But why is that? Well, when broken down...
Depression is a widely researched disorder that affects approximately 14.8 million American adults each year. This mood disorder does not discriminate against a...
If you're into cooking, you may have noticed that newer recipes are calling for Pink Himalayan Salt (PHS) to replace table salt. With its delicate rose-like col...
By Gillian B
All of us experience challenges and have bad days from time to time! It's a part of life. But it's how we bounce back that makes all the differe...
The human psyche is a wild and fascinating place. There's so much that goes on up there that flies right past our conscious brains.
But marveling and being a...
