Not only is hiking a great workout and a fun way to spend time outdoors, researchers are now saying it can actually have so much of an impact that it causes cha...
Milia, commonly referred to as "milk spots," is the technical term for small, hard, white bumps that show up on the skin — most commonly on the face. These bump...
There are several factors that can aggravate varicose veins, such as pregnancy, obesity, prolonged standing, chronic constipation, chronic cough, prior surgery,...
If it looks like lettuce and feels like lettuce... it just might be cabbage. Because of this, many lump cabbage into the lettuce category. But cabbage is actual...
Foot pain can be a result of exercise, uncomfortable shoes or tight muscles and joints. Whether the pain is in your heel, the arch of your foot or in your toes,...
Dr. Mary Newport has a theory that ketone bodies, which the body makes when digesting coconut oil may be an alternative fuel for the brain. She believes that c...
There are two types of people: huggers and non-huggers. Some people just aren't the cuddly type. They're probably the ones who shy away a little bit when you go...
Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body h...
While your partner might not approve of those red onions on your sandwich, they add the perfect amount of extra flavor, don't they? If your taste buds dance at ...
When dandelions come to mind, you might instantly think of the hours you've spent trying to keep them from growing in your yard. But while you were desperately ...
Although it's never the topic of a social conversation, earwax is a completely natural occurrence. Many of us tend to associate it with being dirty, but its pur...
You've probably heard about the many amazing health benefits in natural foods. Fruits, vegetables, spices, herbs... Mother nature is full of powerful antioxidan...
