When you feel a headache coming on, your first reaction might be to reach for a pill bottle. Headaches can be brutal. They're often accompanied by pain in the e...
Sure, corporations may not be able to patent Nature, but thankfully, researchers are still finding the many amazing ways that Nature heals. Chinese herbs are of...
When your hormones are off balance, your body will let you know. For example, you may experience weight gain, fatigue, anxiety, insomnia, and digestion problems...
If you suffer from migraines, you know they are far worse than just a "bad headache." For more than 37 million people in the United States, migraines are a pain...
Alzheimer's disease is among the top 10 leading causes of death in the United States. Stroke, which can cause dementia, also appears on this short list, as well...
You may have used ginger when cooking, but have you ever tried ginger essential oil? It's full of antioxidants that promote heart health, relieve anxiety, and r...
When you feel a sore throat or a cold coming on, your first reaction might be a trip to the drugstore for some over-the-counter meds. A sore throat can be cause...
Many women who suffer from migraines and menstrual cramps have a habit of reaching for a few over-the-counter pills to help with the pain. Migraines and menstru...
For women, turning 40 can mean a lot of things. It can be stressful, scary or exciting. Most of all, it's usually a sign of changes to come. Many women first st...
If you suffer from allergies, you know how painful and uncomfortable they can be. The next time you're clogged up, skip the allergy medicine and try and essenti...
If you've ever woken up zonked after a restless night's sleep, give this morning detox drink a try (scroll down for recipe). When you wake up tired, you might z...
Sometimes we just don't appreciate things until they're gone. For most Americans, that's magnesium. You need more, and for good reason. Magnesium benefits will ...
