COPD or Chronic Obstructive Pulmonary Disease is an umbrella term that is used to describe progressive lung disease. Diseases under COPD include emphysema, chro...
Elderberries come from the Sambucus Nigra plant. They provide numerous health benefits, including the ability to naturally improve colds, the flu, sinus issues,...
Can you believe this? It is estimated that 85% of Americans suffer from internal parasites! This is not just a Third World problem, as some people believe. In f...
Hemorrhoids are swollen veins in the anus and lower rectum. They are similar to varicose veins, and the cause is often unknown. They may be the result of strain...
Certain injuries can lead to tension in the muscles. When muscle tension becomes extreme, the pain ca be debilitating. For effective pain relief, the muscles mu...
Have you ever experienced extreme dizziness while you're walking around or sitting in your office? It comes on suddenly and makes you feel like you're spinning....
Anxiety is very common and very serious problem in the United States. It affects around 40 million adults, or 18% of the population. Anxiety disorders can devel...
L-theanine sounds a bit like an alphabet soup, doesn't it? And in a way, it is. This amino acid is a nutrient our bodies need but don't make. When we don't have...
If I told you that there was one simple thing you could add to your daily routine that would help drastically improve your health, would you believe me? You've ...
According to the Migraine Research Foundation, migraines affect 38 million men, women, and children in the United States. Worldwide, they affect 1 billion peopl...
The word on the street is beet! And beet juice is an excellent way to experience this nutritious food. Yep, that luscious purple-red beet juice has all the bene...
In a bad mood? Join most of humanity! Each day presents new challenges to your state of mind, but you can beat that bad mood with these 5 simple tools.
Bad m...
