The Fruit Tree Planting Foundation (FTPF) seeks to populate the world with fruit and nut trees, bringing food and shade to communities and ecosystems around the...
This easy to make dark chocolate and nut bar recipe resembles Kind bars.
But this recipe incorporates an even better assortment of healthy nuts and seeds, an...
If you have celiac disease, then you know it can be tough to navigate. In fact, celiac disease causes more than 200 symptoms, but with a proper celiac disease d...
For years, fat has gotten a bad rap as the cause of obesity, heart disease, and high cholesterol. In fact, you can walk into nearly any store and find items tag...
Squirrels are cute, energetic, and oddly amazing at getting to wherever there is food.
They will drop nuts on driveways so they break open, find their way into...
Since childhood, we’ve all been told to add as many fruits and veggies as we can to our diet. They're packed with vitamins, minerals, fiber, and antioxidants, w...
Have you ever started a diet only to fail? The answer to permanent weight loss isn’t found in crash diets or starvation. In order to keep weight off for good, s...
By Gillian B
Who doesn't love a little almond butter? If you are like me and like to have it around as a snack or treat, you know it's an expensive habit!
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The importance Omega-3 essential fatty acids in the human diet is becoming more familiar to all of us, especially those of us in the health education field. Man...
