On the Winter Solstice and throughout the winter months, soups do more than just nourish you. They warm you inside and out! This Smokey Black Bean and Sweet Pot...
By Gillian B
This is one of my go-to meals, it is incredibly versatile. Sometimes I add turmeric, ginger and ground coriander or any warming spices to ease d...
The Golden paste is a turmeric-based paste that taken orally provides health benefits to humans as well as animals (dogs and horses). Turmeric, known for is ant...
By: Gillian B
These little babies are a savory treat in the morning but are also incredible as an appetizer when you have company. They are high in protein a...
Lemonade. Already a delicious, refreshing drink, you can spruce it up with lavender for medicinal purposes. Lavender Lemonade sounds delicious!
But why laven...
By Gillian B
Need some last minute ingredients for dinner? Look no further than your backyard. Step into nature's supermarket!
Dandelion is considered a w...
These raw brownies are as easy as 1-2-3! Who knew healthy treats could taste so amazing?
Not only can you make them in 10 minutes or less, but they actually...
By Gillian B
Who says hummus has to be boring?
Try this fantastic, quick and easy recipe that is loaded with goodness and makes the perfect snack!
Cucu...
By Gillian B
If there is one thing that most of us remember from our childhood, it is Nutella! While it sure did taste great, it turns out that Nutella was n...
By Gillian B
Who says pizza has to be ‘bad’ for you? This recipe takes a classic comfort food and gives it superpowers. The crust uses very few ingredients, is...
By Gillian B
This recipe will change your life! Seriously. Pancakes are back on the menu, thanks to these almond butter and squash pancakes!
It is so easy...
