Childhood trauma is a bigger issue than many people might realize. In one study of children aged 0-6, more than half had experienced a severe stressor. The most...
Letting go of the past is much easier said than done. When something has had a major impact on your life, it can be extremely difficult to move on. Strong emoti...
It can be difficult to understand an introvert, especially if you're on the opposite end of the spectrum. Introverts may seem shy and distant on the outside, bu...
Raising children can be tough, especially for first time parents. But even for the seasoned, things often change a little when the first girl comes along. Somet...
Women are beautiful, strong, passionate, and intelligent, and they often don't get enough credit. While remembering the golden rule can help you in most cases, ...
Between friends from school, friends from work, childhood friends and friends on social media, it can be difficult to determine who your true friends are. The p...
Ahhh, a new relationship. When you're first getting to know each other, you love each other's little quirks and you can't go a day without spending time togethe...
People lie for different reasons — to feel accepted, to hide something they've done, to make someone else feel better or to get what they want. Whatever their r...
Chronic anxiety is an intense, persistent problem that can become extremely disruptive to a person’s everyday life. Living with anxiety is a struggle, and part ...
Many people dread the aging process. Turning 40 and seeing all of those "over the hill" birthday cards is enough to make 40-somethings want to hide out. But agi...
People come into our lives for all sorts of different reasons. Some leave a positive mark, while others are surrounded by negativity. True friends can be diffic...
We'd all like to live life with no regrets, and some have truly mastered that mantra. But for most, certain people and experiences slip through our fingers from...
