Salt is a big part of the human diet. A dash of it brings out the flavor of our otherwise bland food, and most of the packaged and processed food has at least s...
Can you name the most popular seasoning on grocery store shelves? Most people overlook the obvious. It's table salt! But processed salt is not healthy.
Wait....
If you added up all of the money you've spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on ...
You've probably heard about the many health benefits of Himalayan pink salt. It contains over 84 minerals and trace elements. You can use it as a healthier opti...
Did you know that sea salt isn’t only great for cooking? It also has incredible hair and skin benefits!
What Is Sea Salt?
Sea salt is what is left over after ...
By Gillian B
I have yet to meet someone who doesn’t like guacamole. It really is the perfect dish to bring to a party or serve as an appetizer. Not only is i...
Fly much? Do you feel depleted after flying? Jet lagged often? Here are three tips on how to stay healthy before, during and after air travel, so you never feel...
To say I had ear infections when I was little would be a huge understatement. My ear infections were so severe and chronic that I was deaf for part of my childh...
Over the last 20 years, I have experienced various dietary lifestyles, including being a junk foodist, an ethical omnivore, a vegetarian then a vegan, next a ra...
