It's about that time of year. The temperature is changing, knocking our sinuses out-of-whack. Being congested is frustrating, and let's face it - kind of gross....
You may have heard that microwaves emit radiation. You may have even heard that microwaves are dangerous to your health. But has that stopped you from using the...
We live in a day and age ruled by social media. Unfortunately, hiding behind the computer, a cell phone or another gadget often emboldens bullies. The more hate...
Most of us are constantly surrounded by stressors. Whether it's traffic, a rude co-worker or an unexpected expense, life's little surprises can easily put a dam...
With a divorce rate in the United States somewhere between 40-50%, taking an active role in your marriage is vital to keeping it strong. Many couples end up won...
You've probably heard that sleep is an important part of your health. But you might not know just how true that is. Lack of sleep can greatly affect your physic...
There are people in our lives who build us up, cheer for our success and create positive energy. There are other people in our lives who pull us down, make us f...
With all of life's unexpected twists and turns, it's often difficult to stay positive. Negative thoughts have a sneaky way of creeping in and ruining our day. T...
Losing weight can be extremely difficult, especially when you feel like you're doing all the right things but the scale just isn't budging. Frustration can ofte...
It's not easy to determine if you're in an abusive relationship; even the most abusive of partners will have you doubting at times.
That goes double when the...
Have you ever noticed that some people, despite not having supermodel looks or a ton of cash, still manage to exude confidence and positivity that draws people ...
While making healthy food choices and staying active are the best ways to lose weight, there are several other good habits that can help boost weight loss and h...
