Feeling stressed or overwhelmed? Or are you being consumed by negative thoughts? These feelings are often part of the roller coaster of life for many people. Bu...
Alzheimer's disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as ...
Relationships are constantly evolving. The more time you spend with someone, the closer you get to them. You'll even start to notice their unusual habits or qui...
Chlorella is a blue-green algae with outstanding health benefits. This superfood - native to Taiwan and Japan - is rich in phytonutrients. And these nutrients m...
Most of us know that massage can work wonders when it comes to soothing aches and pains and relieving stress, but that's not all it's good for. Lymphatic massag...
Bipolar affective disorder is characterized by an abnormal fluctuation in moods. People who suffer from bipolar disorder experience high points and low points, ...
Skin problems can be frustrating and embarrassing. From dry skin and pigment spots to oily skin and acne, your diet often plays a large role in the appearance o...
Your gut instinct as a parent might be to constantly hover over your child in order to protect them from anything bad that could potentially happen. But being a...
In his book, "What Makes Love Last," research psychologist and relationship expert John Gottman explains that trust and commitment are the two most valuable sec...
Technically, no one is perfect. But there just might be someone out there who is perfect for you. When you find your perfect match, things fall into place. But ...
Many people tend to gain weight as they age, but aging alone isn't to blame. While aging does cause your metabolism to slow down, the weight often piles on beca...
If you're feeling overwhelmed, stressed, sick or constantly tired, you might be in need of a serious detox. Life can get busy, but it's important to make your h...
